Perfect Lines uses the body’s own weight to isolate and strengthen your muscles resulting in a tone body. With a focus on lower body and the core, this 30-minute class uses deep stretching techniques and intense isolation exercises to maximize flexibility and caloric burn.
Why Clients Love Us
Corpbasics has made exercising fun
As one of only a few males in the crowd, if not the only one sometimes, at your Cardio CUTZ classes offered at the Waltham and Oak Square YMCAs, I was often humbled by my lack of coordination and core strength compared to the veteran women!
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