Corpbasics, founded in 1998, is a Martial Arts Fitness system I created to cater to my clients outside of my Karate School. It started out as a boxing/kick boxing program. Over the last 12 years Corpbasics has grown in many ways. I now offer a variety of classes and exclusives as well as personal training. In just the past year I have added 20 new group instructors and 5 Pro personal trainers, all with the right personality and the right basics. They are all fully dedicated to teaching Corpbasics and eager to help me bring the system to the next level.

People often ask us what the Corpbasics System is all about. They want to know about the classes and the benefits of the system. The name Corpbasics means the Corporation of Basics. It is my belief that having good basics will help you get the most out of your fitness routine, whether it be in a group exercise class or in one on one personal training. Having good basics means having the right alignment, technique, and form when carrying out your routine. All of my classes and personal training programs are designed with good basics in mind. Through years of experience I have learned how the body operates. My routines are structured in such a way that forces the mind and the body to work together to produce results.

My focus is to teach you how to make the connection and experience a total body change, from the inside out. It is easy enough to strengthen muscle, it is another thing to build confidence.

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