What forms of payment do you take?

We take cash, check, Visa, Mastercard and Discover.

Do you offer refunds on your class packages and personal training sessions?

No. Purchases of class packages and training sessions are non-refundable and non-transferable.

What are your hours of operation?

Our hours are based upon our class schedule. Typically we are there at least 15 minutes prior to the start of class although someone is generally there in the evenings (Monday - Thursday) from 5:00pm – 8:30pm. All personal training sessions are scheduled by appointment. We have trainers available early mornings through late evenings and also on weekends.

Can I use the equipment without my trainer present?

The equipment is designated for personal training sessions only. However if you arrive for class a few minutes early and the treadmills/elliptical are not being used by a trainer we don’t mind if you hop on for a few minutes before class.

Do you have parking?

Parking is available on the street. Some metered, some non-metered with a 2 hour limit. If you have a Somerville residential parking sticker then you can park on any of the side streets around us.

Do you have showers?

Seeing as that we aren’t a full blown Health Club we don’t have showers but we do have rooms where you can change your clothes.

Do you have lockers?

No we don’t have lockers. Though our clients are trustworthy, we do encourage you to leave your valuables at home. We are not responsible for lost or stolen goods.

Do I need to sign up in advance for a class?

Yes, in order to guarantee your spot in class you must sign up ahead of time. You may register for a class up to one week in advance.

How do I sign up for a class?

You can sign up for any class up to 1 week in advance by logging into your online account. Go to the classes tab and click where it is says “sign up now” next to the class you want to take. You will receive an email confirming your reservation.

How early should I arrive for class?

You should arrive 5 – 10 minutes before the class start time. This will allow you ample time to check in at the front desk and put your belongings away.

How will I know if a class is canceled?

All class cancellations will be posted on the classes tab of our Mindybody scheduling site. If you have already signed up for a class which is then canceled, the systems will automatically send you an email. We recommend that you always check our Mindybody scheduling site before coming to class, especially in inclement weather.

What if I sign up for a class and then have to cancel my reservation?

You can cancel your class reservation by logging in to your online account. If you cancel with less than 24 hours notice you will still be charged for the class. Cancellations made outside of the 24 hour window can be done without penalty.

How do I know if a class is right for me?

First you should view the class description online. If you still have questions either email us or give us a call. Our staff is more than happy to explain the class in more detail and give you recommendations.

I just purchased a personal training package online. How do I schedule my first session?

Once you purchase a package you should email us at cbcfitnessclub@gmail.com with your availability. You should also include a short introduction for yourself which should contain information such as:

• What is your fitness goal?
• Do you have any injuries or special considerations?
• Do you currently exercise?

We will use this information to match you up with one of our trainers. You will hear directly from the assigned trainer to schedule your first appointment.

How do I cancel or reschedule a personal training session?

You should always contact your trainer directly by phone or email. If you cancel outside of the 24 hour window your trainer will reschedule your appointment for you. If you cancel with less than 24 hours notice then you will be responsible to pay for the session and won’t be able to reschedule.

What can I expect during my first training session?

Once you arrive for your appointment you will have a brief medical questionnaire to fill out. Once that is complete you will have a short consultation with your trainer to discuss goals, expectations, injuries and other considerations. If there is time left, your trainer will start your workout program with you.

What kind of commitment do I need to make to a personal training program?

Though your commitment can be as little as a single session, we recommend participating in a program for at least 3 months to see the most benefit.

How many times a week should I train?

The majority of our clients will train 1 -2 times a week for an hour each time.

How many people are included in a special program training session?

Special program training sessions included 2 - 3 people per group.

How do I schedule a special group training session?

Once you purchase a package you should email us at cbcfitnessclub@gmail.com with your availability. You should also include a short introduction for yourself that answers:

• What is your fitness goal?
• Do you have any injuries or special considerations?
• Do you currently exercise?

We will use this information to match you up with one of our trainers. You will hear directly from the assigned trainer to schedule your first appointment.

If I purchase a special programs training package, how will I be grouped with others?

Often times our clients will want to train with a co-worker, friend or family member. If this is the case we will group you together. If not, you will be group with others based upon your schedule.

How do I cancel or reschedule a special programs training session?

You should always contact your trainer directly by phone or email. If you cancel outside of the 24 hour window your trainer will reschedule your appointment for you. If you cancel with less than 24 hours notice then you will be responsible to pay for the session and won’t be able to reschedule.

What if one member in my group does not show up?

If someone does not show up the training session will proceed as scheduled and that person will still be responsible to pay for the missed session.

Where can I get more Corpbasics Classes? 

People rapidly find that they enjoy the one class at their gym, and want to know where to find more.

Please refer to our selected fitness partners for a full schedule of Corpbasics’ classes and locations.

What can I do to supplement  the classes I take? 

Cross training is always a good idea. Since everyone has a different goal it is difficult to recommend a particular activity that will work for everyone. We suggest adding one or two personal training sessions per week to your exercise routine. The trainer will make recommendations based upon your specific goals.

Are your classes suitable for all levels of fitness?

Yes, that is the great thing about Corpbasics. Our classes are designed to cater to all fitness levels.

I have an injury. What can I do to modify moves in Corpbasics classes?

Depending on your specific injury you may want to march instead of jog, use lighter hand weights or avoid jumping during class. You should always notify your Corpbasics’ instructor of any injuries you have before class. They can give you specific modifications to suit your needs.

I’m a gym owner. How do I bring Corpbasics’ classes to my facility?

You can send an email to Liz at Corpbasics@yahoo.com. Liz will find an instructor to teach at your location or run a certification class to teach your instructors how to teach our classes.

How do I get certified as a Corpbasics’ instructor?

Our certification classes are available through the American Council on Exercise (ACE). To register for the next class, visit our course listing.