Offered in 30 minute and 60 minute sessions, you can workout with your fitness trainer up to 3 times per week.
Scheduling
Ideally working with a fitness trainer 3 times a week is best, however due to the hustle and bustle of today's business lifestyle most Corpbasics clients do opt for 1 - 2 sessions per week.
Once you have purchased a training package we will contact you to schedule your first appointment. During your initial session you will be asked to fill out a brief health questionnaire and then have a short consultation with your trainer. During the consultation your trainer will ask about your goals and review any potential concerns highlighted on your questionnaire. From there, the two of you will establish a training schedule that best meets your needs.
Please Note: If you need to reschedule your appointment, 24-hour notice is required to avoid being charged for the session.
Pricing
Personal Training packages can be purchased online or in our studio.
One-on-One Training: 60 Minutes
Available in 1, 5, and 10 session packages
One-on-One Training: 30 Minutes
Available in 1, 5, and 10 session packages
Why Clients Love Us
How to keep going when you want to quite more than anything
"When I first started training with Erin, I was also teaching classes at Corpbasics. I honestly can say now, looking back, that I had no idea what training was all about. Well, from the first session, it became apparent to me that it was not all about how much weight you can lift! Training at Corpbasics with Erin encompasses so much more than that - I learned (and am still learning!) proper form and technique for a wide variety of challenging movements, how to keep going when you want to quit more than anything, self confidence and self esteem." - Megan C
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