Personal Training offers an individualized exercise program based upon a client’s specific goals – that’s what makes it personal! You can choose to workout with your trainer as often as 3 times per week, but most clients opt for 1 to 2 sessions per week.
When you work with one of our trainers, you can expect guidance, education and ongoing support. Your trainer will hold you accountable to your fitness goals. Your trainer will provide a safe exercise program with variety to keep you motivated and yield results.
Why Clients Love Us
After my first class, there was no turning back
When I first went to Corpbasics, I was nervous. I had never been much of a gym person and always felt extremely self-conscious. I was greeted by one of the friendly instructors and immediately felt at ease. After my first class, I was hooked and there was no turning back. The classes at CBC are challenging, yet flexible for all abilities. The instructors are motivated, personable, and invested in the success of all who come.
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