Fitness is a second career for Liz, following six years as a Two-Way Bilingual Kindergarten teacher in Chelsea. Corpbasics came to Liz as a new mother, and really gave her a focus and goal to stay healthy.
Now Liz is the Group Exercise director at a YMCA, teaching Corpbasics classes at the YMCA and also certifying instructors to teach the system. She is an ACE certified Group Exercise Instructor, an ACE certified Personal trainer, and an ACE continuing education provider--as well as holding certs in Pilates from AAAI/ISMA and CPR/AED. She also teaches the LiveStrong fitness program to cancer survivors, and is a certified LiveStrong provider.