Corpbasics has made exercising fun

As one of only a few males in the crowd, if not the only one sometimes, at your Cardio CUTZ classes offered at the Waltham and Oak Square YMCAs, I was often humbled by my lack of coordination and core strength compared to the veteran women!

But your instructor has helped me on numerous occasions to perfect my form and teach me the proper way to perform the routines. Now that I am familiar with the techniques, and have built up my core and overall strength, I actually enjoy the class, the outgoing instructor and the camaraderie between everyone in the class.

My favorite part of the routine is the shoulder drills set to Michael Jackson’s "Billy Jean". You have made exercising fun in the way you have perfectly matched music to the movements. As a runner, I greatly appreciate doing some other form of aerobics on the side.

- David P.

Corpbasics in the Media

Somerville Local First
Somerville Journal 2011
Union Square Main Streets
Somerville Senior’s Circuit 2007

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Corpbasics Videos

Limited Edition Fitness DVDs

For every Limited Edition Fitness DVD System ordered, $10 will be donated to Benefit Respond Inc., a local domestic violence shelter.

YouTube Channel: Corpbasics

Instructional DVD Series