What kind of commitment do I need to make to a personal training program?

Though your commitment can be as little as a single session, we recommend participating in a program for at least 3 months to see the most benefit.

Corpbasics in the Media

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Somerville Journal 2011
Union Square Main Streets
Somerville Senior’s Circuit 2007

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Limited Edition Fitness DVDs

For every Limited Edition Fitness DVD System ordered, $10 will be donated to Benefit Respond Inc., a local domestic violence shelter.

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Instructional DVD Series