How many times a week should I train?

The majority of our clients will train 1 -2 times a week for an hour each time.

Corpbasics in the Media

Somerville Local First
Somerville Journal 2011
Union Square Main Streets
Somerville Senior’s Circuit 2007

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Limited Edition Fitness DVDs

For every Limited Edition Fitness DVD System ordered, $10 will be donated to Benefit Respond Inc., a local domestic violence shelter.

YouTube Channel: Corpbasics

Instructional DVD Series