Combining Cardio KIX, Cardio CUTZ, and core conditioning, this 60-minute class is a great way to build your cardio endurance while using isometric training to strength your core.
Why Clients Love Us
It feels awesome to be in control of my health and my body
I met Kristen several years ago at a local gym where she taught a Corpbasics class that was like no other class I have ever been to. It quickly became my favorite class and the one I always wanted to make time for.
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