Combining Cardio KIX, Cardio CUTZ, and core conditioning, this 60-minute class is a great way to build your cardio endurance while using isometric training to strength your core.
Why Clients Love Us
Corpbasic Classes are the Main Reason I'm at Super Fitness
"I have been taking Corpbasics classes at the Super Fitness in Government Center for over a month now. And just in this short time, I have been taught by three instructors: Kim, Megan, and Elise. While all three are strong trainers and instructors, I have truly enjoyed Megan's morning classes."
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