A Japanese art form meaning "the way of fist," this class incorporates kicking, striking, and blocking techniques aimed to develop your flexibility, strength, and self- awareness.
Why Clients Love Us
It feels awesome to be in control of my health and my body
I met Kristen several years ago at a local gym where she taught a Corpbasics class that was like no other class I have ever been to. It quickly became my favorite class and the one I always wanted to make time for.
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