A Japanese art form meaning "the way of fist," this class incorporates kicking, striking, and blocking techniques aimed to develop your flexibility, strength, and self- awareness.

Rates & Scheduling

Why Clients Love Us

I Leave Feeling Like My Ass Was Kicked and I Love It

"I attended your Cardio Factory class this morning for the first time. I really enjoyed the music and the variety of muscles that you incorporated into the workout program."

Read more...

Corpbasics in the Media

Somerville Local First
Somerville Journal 2011
Union Square Main Streets
Somerville Senior’s Circuit 2007

Connect with Us

We're always on the movef logo t-logo

Meet Our Fitness Trainers

Corpbasics Videos

Limited Edition Fitness DVDs

For every Limited Edition Fitness DVD System ordered, $10 will be donated to Benefit Respond Inc., a local domestic violence shelter.

YouTube Channel: Corpbasics

Instructional DVD Series