Experience the ultimate boxer's workout. This class incorporates boxing techniques with cardio and conditioning drills to maximize calorie burning and help you develop both upper and lower body strength. We use heavy bags, boxing gloves and focus mitts to give you a well rounded work out. Finish up with ab exercises to keep your core strong and tone.
Why Clients Love Us
Schedule Permitting I Would Take All of Corpbasics' Classes
"Andrew Haynes is an amazing, powerful, and knowledgeable trainer. In only two months of attending mostly his cardio classes I have felt a complete change. I have more strength, endurance and energy than ever before; a heck of a lot more than I got from other trainers."
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