Corpbasics New Jam'n Cardio KIX is the most exciting class Corpbasics has to offer it's a Martial Art Fitness class that puts several musical patterns together in to what we call a musical form. These moves are performed continuously to develop cardiovascular fitness, agility and quickness through. A connection is formed between your mind and your body as you learn the ins and outs of your physique. Each one of these drills / moves are choreographed to the latest music. Beginner, Intermediate and Advanced exercisers welcome.
This class has been awarded best kickboxing class by boston.com - Alist 2011
Why Clients Love Us
I'm Motivated to Improve My Workout
"Let me take the opportunity again to say how much I enjoy Kristen Mercier's classes. She is an excellent instructor and her attitude towards excellence is apparent in how she instructs her clients.
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