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Corpbasics New Jam'n Cardio KIX is the most exciting class Corpbasics has to offer it's a Martial Art Fitness class that puts several musical patterns together in to what we call a musical form. These moves are performed continuously to develop cardiovascular fitness, agility and quickness through. A connection is formed between your mind and your body as you learn the ins and outs of your physique. Each one of these drills / moves are choreographed to the latest music. 

We offer two levels of this class. One for beginner/intermediate clients.  In this class routines will be broken down weekly to help you learn the moves and get up to speed.  The advanced class is for those who have been taking Jam'n Cardiokix for a while.  This class has a faster pace and we only stop to breakdown new routines.  

CharlesDanielsPhotography-8662

This class has been awarded best kickboxing class three years in a row by boston.com - Alist 2011 & 2012 & 2013

 

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Why Clients Love Us

How to keep going when you want to quite more than anything

"When I first started training with Erin, I was also teaching classes at Corpbasics.  I honestly can say now, looking back, that I had no idea what training was all about.  Well, from the first session, it became apparent to me that it was not all about how much weight you can lift! Training at Corpbasics with Erin encompasses so much more than that -  I learned (and am still learning!) proper form and technique for a wide variety of challenging movements, how to keep going when you want to quit more than anything, self confidence and self esteem." - Megan C

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Corpbasics in the Media

Somerville Local First
Somerville Journal 2011
Union Square Main Streets
Somerville Senior’s Circuit 2007

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For every Limited Edition Fitness DVD System ordered, $10 will be donated to Benefit Respond Inc., a local domestic violence shelter.

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